Pricing

nutrition

  • 15-minute FREE CONSULTATION
  • Online Health-C-Fit Personalised nutritional advice and follow-up appointments

Pay as go

Consultation
£ 35
1 hour consultation
Personalised goal
Body measurements
General nutrition guidance plan

Pay as go

Follow Up
£ 25
30-minute appointment
Body measurements
Check-in

3-month plan

Nutritional advice consultation and follow up
£ 275
Initial consultation
Personalised goal
Body measurements
General nutrition guidance plan
30-minute weekly check-in
Groceries shopping advice
3 customised meal ideas per week
BEST

6-month plan

Nutritional advice consultation and follow up
£ 476
Initial consultation
Personalised goal
Body measurements
General nutrition guidance plan
30-minute weekly check-in
Groceries shopping advice
4 customised meal ideas per week

Pay as go

Consultation
£ 35
1 hour consultation
Personalised goal
Body measurements
General nutrition guidance plan

Pay as go

Follow Up
£ 25
30-minute appointment
Body measurements
Check-in

3-month plan

Nutritional advice consultation and follow up
£ 275
Initial consultation
Personalised goal
Body measurements
General nutrition guidance plan
30-minute weekly check-in
Groceries shopping advice
3 customised meal ideas per week
BEST

6-month plan

Nutritional advice consultation and follow up
£ 476
Initial consultation
Personalised goal
Body measurements
General nutrition guidance plan
30-minute weekly check-in
Groceries shopping advice
4 customised meal ideas per week

personal training

  • 30-minute FREE CONSULTATION
  • Online Health-C-Fit Personal training sessions
  • 45-minute session x2 per week

Pay as go

45-minute session x 2 per week
£ 54
per week
Personalised sessions
Tailored advice for a healthy lifestyle
Training guide

4-week plan

45-minute session x2 per week
£ 208
(£52/week)
Personalised sessions
Tailored advice for a healthy lifestyle
Training guide
Online support
Weekly follow-up
BEST

8 - week plan

45-minute session x2 per week
£ 392
(£49/week)
Personalised sessions
Tailored advice for a healthy lifestyle
Training guide
Online support
Weekly follow-up

personal training

  • 30-minute FREE CONSULTATIOn
  • Online Health-C-Fit Personal training sessions
  • 1 hour session

Pay as go

1 hour session
£ 38
per session
Personalised sessions
Tailored advice for a healthy lifestyle
Training guide

4-week plan

1 hour session per week
£ 144
(£36/session)
Personalised sessions
Tailored advice for a healthy lifestyle
Training guide
Online support
Weekly follow-up
BEST

8 - week plan

1 hour session per week
£ 272
(£34/session)
Personalised sessions
Tailored advice for a healthy lifestyle
Training guide
Online support
Weekly follow-up

CUSTOMISED WORKOUT PLANs

  • 15-minute FREE CONSULTATIOn
  • Online Health-C-Fit support

2 workout plans

£ 30
Personalised work-out plans, with exercises adapted to your goal, to be carried out weekly, according to your own schedule
Tailored advice for a healthy lifestyle
Training guide
Online support
A 15-minute follow-up

4 workout plans

£ 56
Personalised work-out plans, with exercises adapted to your goal, to be carried out weekly, according to your own schedule
Tailored advice for a healthy lifestyle
Training guide
Online support
A 15-minute follow-up
BEST

* As a Certified Nutrition Consultant, I am NOT qualified to assess the nutritional needs of clients as a registered dietitian or nutritionist would, so I can NOT provide you with personalised meal plans with portion sizes.

However, I can give you advice on healthy eating habits, help you achieve your wellness goals with general nutritional advice, guide and help you understand the labels on various food products, the role of macronutrients, vitamins etc.

I keep up-to-date with current nutritional science and apply evidence-based approaches to help my clients make informed choices for their well-being.

Corporate & In-Person Sessions
For corporate wellness programs and in-person sessions, prices are customised based on your specific needs and requirements. Please get in touch directly to discuss your goals and receive a tailored proposal. 

I’m here to help you create the perfect fitness and wellness plan for your team or organisation!