Pricing
nutrition
- 15-minute FREE CONSULTATION
- Online Health-C-Fit Personalised nutritional advice and follow-up appointments
Pay as go
Consultation3-month plan
Nutritional advice consultation and follow up6-month plan
Nutritional advice consultation and follow upPay as go
Consultation3-month plan
Nutritional advice consultation and follow up6-month plan
Nutritional advice consultation and follow uppersonal training
- 30-minute FREE CONSULTATION
- Online Health-C-Fit Personal training sessions
- 45-minute session x2 per week
Pay as go
45-minute session x 2 per week4-week plan
45-minute session x2 per week8 - week plan
45-minute session x2 per weekpersonal training
- 30-minute FREE CONSULTATIOn
- Online Health-C-Fit Personal training sessions
- 1 hour session
Pay as go
1 hour session4-week plan
1 hour session per week8 - week plan
1 hour session per weekCUSTOMISED WORKOUT PLANs
- 15-minute FREE CONSULTATIOn
- Online Health-C-Fit support
2 workout plans
4 workout plans
* As a Certified Nutrition Consultant, I am NOT qualified to assess the nutritional needs of clients as a registered dietitian or nutritionist would, so I can NOT provide you with personalised meal plans with portion sizes.
However, I can give you advice on healthy eating habits, help you achieve your wellness goals with general nutritional advice, guide and help you understand the labels on various food products, the role of macronutrients, vitamins etc.
I keep up-to-date with current nutritional science and apply evidence-based approaches to help my clients make informed choices for their well-being.
Corporate & In-Person Sessions
For corporate wellness programs and in-person sessions, prices are customised based on your specific needs and requirements. Please get in touch directly to discuss your goals and receive a tailored proposal.
I’m here to help you create the perfect fitness and wellness plan for your team or organisation!